Location: United Kingdom
Profession: Home Baker
Social Profiles
About
Favourite way to eat bread would be by dipping it into a soup or a sauce like a pasta sauce or just olive oil.
I bake for my family (my son & wife) & myself.
My Work
Based in Warfield Bracknell I am a just a dog walker that likes so make good healthy food for my family & friends.
Passionate about Baking as Lifestyle Medicine
We have just gone through getting my 7 year old son assessed for ASD, at the moment we are struggling with food he only eats 4 to 6 types of food . Pizza, croissant, capers, mozzarella, bread with Nutella oh and sweets. Most of the time he will try new foods once but generally he will never want it again mainly down to the texture more than the taste. So I try and make everything from scratch & add as much diversity as possible without messing with the texture or the taste.
My wife struggles with anxiety, so again I try and make meals with as much diversity as possible to hopefully help her with her anxiety.
I have got a skin condition like eczema which I have been trying to sort out ever since I arrived in the UK back in 2000, unfortunately I haven't had much help from doctors until a nurse sat down with me in 2019, she went through detail as much as possible. One thing that she did say was that I should try and help my gut which would help my skin so that started my adventure on all types of foods that can heal.
My Community
as above I think that baking as a lifestyle medicine would benefit my family.
How I use BALM Protocol
I will create & make amazing healthy, tasty food for my family & friends
