Leigh Jones

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Location: United Kingdom

Profession: Home Baker

About

I haven't baked for 7 years!
I love bread and buy and eat artisan sourdough daily but I have to exercise portion control.
I do like toast but plain fresh bread is a winner for me - especially with a boiled egg.

My Work

Now living in North Devon facing the beautiful but sometimes brutal Atlantic.

Passionate about Baking as Lifestyle Medicine

Once we have permanent accommodation again I am going to return to baking sourdough . . . and the idea of baking for health is so interesting.

My Community

We are working on our position in this new community. We are involved in therapeutic work and are getting to know a wide group of people who are interested in being part of a creative and caring community. In the past I did set up a Centre but that was a lifetime ago and much has changed.
I do bloat if I eat too much bread. I have always strongly believed that you are what you eat. I am careful with what I eat, as little processed as possible.

How I use BALM Protocol

To bake bread that will support health.

Personal Information

Preferred Name: Leigh - Timezone: London

07595221413

[email protected]

Penguins, Poole Lane
Woolacombe
Devon
EX34 7AP
United Kingdom

In Person Course

Course: 3 Day Workshop

Date: 30 / 04 - April / 2025

In Person Course Location: The Sourdough School - UK Northampton

Preventative Health & Wellness Goals:

Weight Management
Nutritional Goals - Improved Gut Health, more bioavailability of Fibre, Vitamins and Minerals
Digestive Health Concerns - IBS, gas, bloating or digestive discomfort
Immune System Support - Recovery from Illness, Inflammatory Conditions
Clean Eating Goal - Actively Reducing Exposure to Pesticides and Herbicides

Emergency Contact: Nicola Jones 07515677152

Personalised Bread Package & Communications

None

2. Recommended Recipes & Ingredients

Date	Why	Recipe/ Ingredient
11-02-2025	Suggested buying the The Sourdough School Book	leigh Needs to practice the Sourdough Schoolcretarded

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.