The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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Houmous on Wholemeal Sourdough – Sourdough 500

Learning Objective

You will learn how to make a recipe with sourdough bread that is below 500 calories.

Learning Outcome

You will know how to make a recipe below 500 calories that is a serving suggestion for your wholemeal sourdough bread.

One of our Sourdough 500 range of simple 500 calorie meals. Both the beetroot houmous and sourdough are prebiotics. Prebiotics help to 'feed' the good bacteria in our gut microbiome to help them thrive and multiply...

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Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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