The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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How long do I have before I MUST use my leaven?

Well that is a matter for you to judge. As I described the method of seeing if it is ripe, so too much you become familiar with your starter as it ages. I tend to recommend that you only really have about two hours. Truthfully you have more time, it is actually about personal preference and is a question of flavour and volume preferences, the enzyme activity of your flour and the ambient temperature.

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