The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Ellen Mainprize

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https://thesourdoughschool.com/student-record/ellen-mainprize/

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Location: United Kingdom

Profession: Trainee Doctor

About

I love eating my sourdough bread when it is still warm with some butter (now cultured butter) dipping it into a a bowl of homemade tomato soup!
My loaves disappear quickly in the flat with two flat mates but also love gifting to family and friends when I can

How I use BALM Protocol

I am a GP trainee in Hackney and very excited to learn more about sourdough, health benefits and nutrition.
I am particularly interested in the social aspects of baking and the effect it can have on mental health!

Personal Information

Preferred Name: Ellen - Timezone: London

07896564124

[email protected]

United Kingdom

Enrollment Status: 3 Enrolled

Online Course: BALM Diploma - 2022

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Personalised Bread Package & Communications

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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