The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Dan Saladino

Dan Saladino

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Dan Saladino is a renowned food journalist who has worked at the BBC for twenty-five years. For more than a decade he has travelled the world recording stories of foods at risk of extinction?from cheeses made in the foothills of a remote Balkan mountain range to unique varieties of rice grown in southern China. His resulting work Eating to Extinction The World’s Rarest Foods and Why We Need to Save Them has been recognised by the James Beard Foundation, the Guild of Food Writers, and the Fortnum & Mason Food and Drink Awards.

Dan Saladino is a guest lecturer on the topic of heritage grains at The Sourdough School for our Prescribing Baking as Lifestyle Medicine (BALM) Diploma course:

Heritage Grains by Dan Saladino

Instagram: dan.saladino

Twitter: @DanSaladinoUK

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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