The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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Nutrigenetic Gene Index: Finding The Genes in the Lifecode Reports

I often find myself reading about a gene and then wondering if it is on the Lifecode reports. There are so many genes that I decided to create a table and so this is an alphabetical directory.

The reports below are useful for you to look at and my reports and are used throughout the course as examples.

Nutrient Core Report

Methylation Report

Nervous System Report

Metabolics Report

Thyroid Balance Report

Detoxification Report

Histamine Intolerance Report

Metals and Mineral Report

Athletes Report – not used.

APOE Report

Hormones Report

Genes by report Lifecode Index

This table is a central lookup for the genes we can test with lifecode – it is not all nutrigenetics genes! You will find:

  1. The Lifecode GX reports in which the gene appears
  2. The gene’s primary nutrigenetic system (one of the eight core systems, plus a cofactor category)
  3. The conditions this gene influences in practice

Use the search function or scroll alphabetically to find a gene. This helps you check where to read more about that gene inside the full reports.

Please note that some genes appear in more than one report.

ACE
Reports: Hormones, Metals and Minerals Report, Nervous System, Nutrient Core
Primary System: Inflammation & Immune System
Conditions: Hypertension, Hypertension (Sodium/Potassium sensitivity)
ADH1B
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Alcohol Sensitivity
ADH1C
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Alcohol Sensitivity
ADORA2A
Reports: Detoxification, Nutrient Core
Primary System: Neurotransmitters
Conditions: Caffeine Sensitivity
ADRB1
Reports: Hormones, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Chronic Stress, Hypertension
ADRB2
Reports: Hormones, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Chronic Stress, Hypertension, Sleep Disorders
AGT
Reports: Hormones, Metals and Minerals Report, Nutrient Core
Primary System: Inflammation & Immune System
Conditions: Hypertension, Hypertension (Sodium/Potassium sensitivity), Insulin Resistance & Metabolic Syndrome
AGTR1
Reports: Hormones, Metals and Minerals Report, Nutrient Core
Primary System: Inflammation & Immune System
Conditions: Hypertension (Sodium/Potassium sensitivity)
ALDH2
Reports: APOE, Detoxification, Histamine Intolerance, Nutrient Core
Primary System: Liver Conjugation
Conditions: Alcohol Sensitivity, Bowel Cancer Prevention, Gut Health (General), Histamine Intolerance
ALPL
Reports: Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Anxiety, GABA Imbalance, Migraine
APOE
Reports: APOE, Detoxification, Nervous System, Nutrient Core
Primary System: Glutathione & Redox
Conditions: Alzheimer’s Disease (Atrophic subtype), Alzheimer’s Disease (General Risk), Alzheimer’s Disease (Inflammatory subtype), Bowel Cancer Prevention, Chronic Inflammation (Neurological), Cognitive Decline & Neurodegeneration, Gut Health (General), Heavy Metal & Mould Toxicity, Insulin Resistance & Metabolic Syndrome
AS3MT
Reports: Detoxification, Metals and Minerals Report, Methylation
Primary System: Liver Conjugation
Conditions: Cancer Risk & Toxicity (Arsenic sensitivity)
ASMT
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: Serotonin Imbalance, Sleep Disorders
ATP2B1
Reports: Metals and Minerals Report
Primary System: Other / Cofactors & Transport
Conditions: Osteoporosis & Bone Health (Calcium sensitivity)
ATP7B
Reports: Metals and Minerals Report
Primary System: Glutathione & Redox
Conditions: Wilson’s Disease (Copper overload)
BCO1
Reports: Nutrient Core, Thyroid Health Report
Primary System: Other / Cofactors & Transport
Conditions: Thyroid Hormone Activation, Vitamin A Deficiency
BDNF
Reports: APOE, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Alzheimer’s Disease (Atrophic subtype), Alzheimer’s Disease (General Risk), Cognitive Decline & Neurodegeneration
BHMT
Reports: APOE, Detoxification, Hormones, Methylation Report, Nutrient Core
Primary System: Methylation
Conditions: Methylation Efficiency & Homocysteine Management
CAPZB
Reports: Thyroid Health Report
Primary System: Thyroid
Conditions: Thyroid Health (General & HPT Axis Regulation)
CASR
Reports: Metals and Minerals Report
Primary System: Other / Cofactors & Transport
Conditions: Osteoporosis & Bone Health (Calcium sensitivity)
CBS
Reports: APOE, Detoxification, Hormones, Methylation Report, Nutrient Core
Primary System: Methylation
Conditions: Methylation Efficiency & Homocysteine Management
CD40
Reports: Hormones, Nutrient Core, Thyroid Health Report
Primary System: Inflammation & Immune System
Conditions: Thyroid-Related Inflammation
CNR1
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: GABA Imbalance, Glutamate Imbalance
CLOCK
Reports: Nutrient Core
Primary System: Neurotransmitters
Conditions: Circadian Rhythm Issues
COL1A1
Reports: Nutrient Core
Primary System: Other / Cofactors & Transport
Conditions: Collagen Formation Issues
COMT
Reports: APOE, Detoxification, Hormones, Methylation Report, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: ADHD & Neurotransmitters, Addiction & Impulsivity, Anxiety, Bowel Cancer Prevention, Chronic Stress, Depression & Low Mood, Dopamine Imbalance, Histamine Intolerance, Hypertension, IBS (Irritable Bowel Syndrome), Impaired Methylation & Homocysteine Management, Inflammation & Mood, Migraine, Poor Methylation
CYP19A1
Reports: Detoxification, Hormones
Primary System: Liver Conjugation
Conditions: Oestrogen Dominance
CYP1A1
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Bowel Cancer Prevention, PAHs & Pollution Detox, Pesticide & Chemical Sensitivity, Mould & Mycotoxin Detox
CYP1A2
Reports: Detoxification, Nutrient Core
Primary System: Liver Conjugation
Conditions: Bowel Cancer Prevention, Caffeine Sensitivity, Gut Health (General), Mould & Mycotoxin Detox, PAHs & Pollution Detox, Pesticide & Chemical Sensitivity
CYP1B1
Reports: Detoxification, Hormones
Primary System: Liver Conjugation
Conditions: Bowel Cancer Prevention, Oestrogen Dominance, PAHs & Pollution Detox, Pesticide & Chemical Sensitivity
CYP2C19
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Medication Detoxification & Sensitivity
CYP2C9
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Medication Detoxification & Sensitivity, NSAID Sensitivity
CYP2D6
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Medication Detoxification & Sensitivity
CYP2E1
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Alcohol Sensitivity, Paracetamol Sensitivity
CYP3A4
Reports: Detoxification, Hormones
Primary System: Liver Conjugation
Conditions: Mould & Mycotoxin Detox, Oestrogen Dominance
DAO
Reports: Detoxification, Histamine Intolerance, Nutrient Core, Nervous System, Hormones, APOE
Primary System: Gut–Microbiome
Conditions: Gut Health (General), Histamine Intolerance, IBS (Irritable Bowel Syndrome)
DIO1
Reports: Thyroid Health Report, Nutrient Core
Primary System: Thyroid
Conditions: Thyroid Hormone Activation
DIO2
Reports: Thyroid Health Report, Nutrient Core
Primary System: Thyroid
Conditions: Thyroid Hormone Activation
DRD2
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: ADHD & Neurotransmitters, Addiction & Impulsivity, Anxiety, Cognitive Decline & Neurodegeneration, Cognitive Function (Memory), Depression & Low Mood, Dopamine Imbalance
ESR1
Reports: Hormones
Primary System: Other / Cofactors & Transport
Conditions: Oestrogen Dominance
ESR2
Reports: Hormones
Primary System: Other / Cofactors & Transport
Conditions: Oestrogen Dominance
FADS1
Reports: Nutrient Core
Primary System: Glutathione & Redox
Conditions: Essential Fatty Acid Issues
FADS2
Reports: Nutrient Core
Primary System: Glutathione & Redox
Conditions: Essential Fatty Acid Issues
FAAH
Reports: Nervous System, Detoxification
Primary System: Neurotransmitters
Conditions: ADHD & Neurotransmitters, Addiction & Impulsivity, Anxiety, GABA Imbalance, Glutamate Imbalance, Pain Sensitivity, Paracetamol Sensitivity, Sleep Disorders
FCRL3
Reports: Thyroid Health Report
Primary System: Inflammation & Immune System
Conditions: Thyroid-Related Inflammation
FKBP5
Reports: Hormones, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Anxiety, Chronic Stress, Depression & Low Mood, Inflammation & Mood, Thyroid Health (General & HPT Axis Regulation)
FTO
Reports: Nutrient Core, Hormones
Primary System: Other / Cofactors & Transport
Conditions: High Appetite & Weight Gain, Insulin Resistance & Metabolic Syndrome
FUT2
Reports: APOE, Detoxification, Methylation Report, Nutrient Core
Primary System: Gut–Microbiome
Conditions: Bowel Cancer Prevention, Folate Metabolism Issues, Gut Health (General), IBS (Irritable Bowel Syndrome), Methylation Efficiency & Homocysteine Management, Vitamin B12 Deficiency
GABRA2
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: ADHD & Neurotransmitters, Anxiety, GABA Imbalance
GAD1
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: GABA Imbalance, Glutamate Imbalance
GAD2
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: GABA Imbalance, Glutamate Imbalance
GC
Reports: Nutrient Core, Thyroid Health Report
Primary System: Other / Cofactors & Transport
Conditions: Thyroid Hormone Activation, Thyroid-Related Inflammation, Vitamin D Deficiency
GPX1
Reports: Detoxification, Metals and Minerals Report, Thyroid Health Report
Primary System: Glutathione & Redox
Conditions: Histamine Intolerance, Hypothyroidism (Selenium deficiency), Reactive Oxygen Species (Oxidative Stress)
GPX4
Reports: Detoxification, Metals and Minerals Report, Thyroid Health Report
Primary System: Glutathione & Redox
Conditions: Hypothyroidism (Selenium deficiency)
GSTM1
Reports: APOE, Detoxification, Histamine Intolerance, Nutrient Core
Primary System: Glutathione & Redox
Conditions: Alzheimer’s Disease (General Risk), Alzheimer’s Disease (Toxic subtype), Bowel Cancer Prevention, Glutathione Detoxification, Gut Health (General), Heavy Metal & Mould Toxicity, Medication Detoxification & Sensitivity, Mould & Mycotoxin Detox, PAHs & Pollution Detox, Paracetamol Sensitivity, Pesticide & Chemical Sensitivity, Impaired Methylation & Homocysteine Management, Mercury Toxicity & Sensitivity
GSTP1
Reports: APOE, Detoxification, Histamine Intolerance, Nutrient Core
Primary System: Glutathione & Redox
Conditions: Alzheimer’s Disease (General Risk), Alzheimer’s Disease (Toxic subtype), Bowel Cancer Prevention, Glutathione Detoxification, Gut Health (General), Heavy Metal & Mould Toxicity, Medication Detoxification & Sensitivity, Mercury Toxicity & Sensitivity, Mould & Mycotoxin Detox, PAHs & Pollution Detox, Pesticide & Chemical Sensitivity, Impaired Methylation & Homocysteine Management, Oestrogen Dominance, Paracetamol Sensitivity
GSTT1
Reports: APOE, Detoxification
Primary System: Glutathione & Redox
Conditions: Alzheimer’s Disease (General Risk), Alzheimer’s Disease (Toxic subtype), Bowel Cancer Prevention, Gut Health (General), Heavy Metal & Mould Toxicity, Medication Detoxification & Sensitivity, Mercury Toxicity & Sensitivity, Mould & Mycotoxin Detox, PAHs & Pollution Detox, Paracetamol Sensitivity, Pesticide & Chemical Sensitivity, Impaired Methylation & Homocysteine Management
HFE
Reports: Metals and Minerals Report
Primary System: Glutathione & Redox
Conditions: Iron-deficiency Anaemia (modulates iron handling – clinical context dependent)
HLA-DQA1
Reports: Thyroid Health Report
Primary System: Inflammation & Immune System
Conditions: Autoimmune Thyroid Conditions (Hashimoto’s & Graves’ Disease)
HLA-DQB1
Reports: Thyroid Health Report
Primary System: Inflammation & Immune System
Conditions: Autoimmune Thyroid Conditions (Hashimoto’s & Graves’ Disease)
HNMT
Reports: Histamine Intolerance, Nutrient Core, Detoxification, Nervous System
Primary System: Gut–Microbiome
Conditions: Gut Health (General), Histamine Intolerance, IBS (Irritable Bowel Syndrome)
HTR1A
Reports: Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Anxiety, Depression & Low Mood, Gut Health (General), IBS (Irritable Bowel Syndrome), Migraine, Pain Sensitivity, Serotonin Imbalance
HTR2A
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: Serotonin Imbalance
IFNG
Reports: APOE, Nervous System, Nutrient Core
Primary System: Inflammation & Immune System
Conditions: Alzheimer’s Disease (General Risk), Bowel Cancer Prevention, Chronic Inflammation (Neurological), Depression & Low Mood, Gut Health (General), Inflammation & Mood
IL6
Reports: Thyroid Health Report, Nutrient Core
Primary System: Inflammation & Immune System
Conditions: Thyroid-Related Inflammation
KL
Reports: Metals and Minerals Report
Primary System: Other / Cofactors & Transport
Conditions: Phosphorus Regulation Issues
LEPR
Reports: Nutrient Core, Hormones
Primary System: Other / Cofactors & Transport
Conditions: High Appetite & Weight Gain, Insulin Resistance & Metabolic Syndrome
MAOA
Reports: Nervous System, Detoxification, Nutrient Core, Hormones
Primary System: Neurotransmitters
Conditions: ADHD & Neurotransmitters, Anxiety, Depression & Low Mood, Dopamine Imbalance, Histamine Intolerance, IBS (Irritable Bowel Syndrome), Migraine, Serotonin Imbalance, Sleep Disorders
MAOB
Reports: Nervous System, Detoxification
Primary System: Neurotransmitters
Conditions: Dopamine Imbalance, Histamine Intolerance
MTHFR
Reports: APOE, Detoxification, Histamine Intolerance, Methylation Report, Nutrient Core, Hormones
Primary System: Methylation
Conditions: ADHD & Neurotransmitters, Alzheimer’s Disease (Atrophic subtype), Alzheimer’s Disease (General Risk), Alzheimer’s Disease (Inflammatory subtype), Bowel Cancer Prevention, Cancer Risk & Toxicity (Arsenic sensitivity), Chronic Inflammation (Neurological), Cognitive Decline & Neurodegeneration, Cognitive Function (Memory), Depression & Low Mood, Folate Metabolism Issues, Gut Health (General), Histamine Intolerance, IBS (Irritable Bowel Syndrome), Impaired Methylation & Homocysteine Management, Inflammation & Mood, Migraine, Methylation Efficiency & Homocysteine Management, Poor Methylation, Vitamin B12 Deficiency
MT1A
Reports: Metals and Minerals Report, Detoxification
Primary System: Glutathione & Redox
Conditions: Heavy Metal Toxicity (Metallothionein dysfunction)
MT2A
Reports: Metals and Minerals Report, Detoxification
Primary System: Glutathione & Redox
Conditions: Heavy Metal Toxicity (Metallothionein dysfunction)
MTNR1B
Reports: Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Serotonin Imbalance, Sleep Disorders
NAT2
Reports: Detoxification, Histamine Intolerance
Primary System: Liver Conjugation
Conditions: Histamine Intolerance, Medication Detoxification & Sensitivity, NSAID Sensitivity, Paracetamol Sensitivity
NQO1
Reports: Detoxification
Primary System: Glutathione & Redox
Conditions: PAHs & Pollution Detox, Reactive Oxygen Species (Oxidative Stress)
OPRM1
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: Addiction & Impulsivity, Dopamine Imbalance, Pain Sensitivity
PDE8B
Reports: Thyroid Health Report
Primary System: Thyroid
Conditions: Thyroid Health (General & HPT Axis Regulation)
PEMT
Reports: Methylation Report, Nutrient Core, APOE, Detoxification, Hormones
Primary System: Bile & PEMT
Conditions: Methylation Efficiency & Homocysteine Management
PGC1A
Reports: Nutrient Core, Hormones
Primary System: Other / Cofactors & Transport
Conditions: Sugar & Fat Metabolism
PNMT
Reports: Nervous System, Hormones
Primary System: Neurotransmitters
Conditions: Hypertension
PON1
Reports: Detoxification
Primary System: Glutathione & Redox
Conditions: Pesticide & Chemical Sensitivity
PTPN22
Reports: Thyroid Health Report
Primary System: Inflammation & Immune System
Conditions: Autoimmune Thyroid Conditions (Hashimoto’s & Graves’ Disease)
SLC18A1
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: Serotonin Imbalance
SLC23A1
Reports: Nutrient Core
Primary System: Other / Cofactors & Transport
Conditions: Vitamin C Deficiency
SLC30A8
Reports: Metals and Minerals Report
Primary System: Other / Cofactors & Transport
Conditions: Immune Dysfunction (Zinc Deficiency)
SLC39A8
Reports: Metals and Minerals Report, Detoxification
Primary System: Glutathione & Redox
Conditions: Immune Dysfunction (Zinc Deficiency), Manganese Deficiency & Oxidative Stress
SLC6A2
Reports: Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Anxiety, Depression & Low Mood, Migraine
SLC6A3
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: ADHD & Neurotransmitters, Addiction & Impulsivity, Dopamine Imbalance
SLC6A4
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: IBS (Irritable Bowel Syndrome)
SLCO1B1
Reports: Thyroid Health Report
Primary System: Thyroid
Conditions: Thyroid Hormone Transport
SLCO1C1
Reports: Thyroid Health Report
Primary System: Thyroid
Conditions: Thyroid Hormone Transport
SOD2
Reports: Detoxification, Metals and Minerals Report
Primary System: Glutathione & Redox
Conditions: Manganese Deficiency & Oxidative Stress, Reactive Oxygen Species (Oxidative Stress)
SULT1A1
Reports: Detoxification, Thyroid Health Report
Primary System: Liver Conjugation
Conditions: PAHs & Pollution Detox, Thyroid Hormone Metabolism & Detoxification
SULT1E1
Reports: Detoxification, Hormones, Thyroid Health Report
Primary System: Liver Conjugation
Conditions: Oestrogen Dominance, Thyroid Hormone Metabolism & Detoxification
TCF7L2
Reports: Nutrient Core, Hormones, APOE
Primary System: Other / Cofactors & Transport
Conditions: Insulin Resistance & Metabolic Syndrome, Sugar & Fat Metabolism
TCN2
Reports: Methylation Report, Nutrient Core
Primary System: Methylation
Conditions: Methylation Efficiency & Homocysteine Management, Vitamin B12 Deficiency
TG
Reports: Thyroid Health Report
Primary System: Thyroid
Conditions: Autoimmune Thyroid Conditions (Hashimoto’s & Graves’ Disease), Thyroid Health (General & HPT Axis Regulation)
TH
Reports: Nervous System, Nutrient Core, Hormones
Primary System: Neurotransmitters
Conditions: Cognitive Function (Memory), Dopamine Imbalance, Hypertension
TPH1
Reports: APOE, Detoxification, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Depression & Low Mood, Gut Health (General), IBS (Irritable Bowel Syndrome), Serotonin Imbalance
TPH2
Reports: APOE, Detoxification, Nervous System, Nutrient Core
Primary System: Neurotransmitters
Conditions: Depression & Low Mood, Gut Health (General), IBS (Irritable Bowel Syndrome), Serotonin Imbalance
TMPRSS6
Reports: Metals and Minerals Report
Primary System: Glutathione & Redox
Conditions: Iron-deficiency Anaemia
TNF
Reports: APOE, Nervous System, Nutrient Core, Thyroid Health Report
Primary System: Inflammation & Immune System
Conditions: Alzheimer’s Disease (General Risk), Alzheimer’s Disease (Inflammatory subtype), Bowel Cancer Prevention, Chronic Inflammation (Neurological), Depression & Low Mood, Gut Health (General), Inflammation & Mood, Thyroid-Related Inflammation
TPMT
Reports: Detoxification, Nutrient Core, Hormones
Primary System: Methylation
Conditions: Poor Methylation
TRPM6
Reports: Metals and Minerals Report
Primary System: Other / Cofactors & Transport
Conditions: Chronic Fatigue (Magnesium deficiency)
TRPV1
Reports: Nervous System
Primary System: Neurotransmitters
Conditions: Anxiety, GABA Imbalance, Glutamate Imbalance, Migraine, Pain Sensitivity
TSHR
Reports: Thyroid Health Report
Primary System: Thyroid
Conditions: Autoimmune Thyroid Conditions (Hashimoto’s & Graves’ Disease), Thyroid Health (General & HPT Axis Regulation)
UGT1A1
Reports: Detoxification, Thyroid Health Report
Primary System: Liver Conjugation
Conditions: Medication Detoxification & Sensitivity, NSAID Sensitivity, PAHs & Pollution Detox, Paracetamol Sensitivity, Pesticide & Chemical Sensitivity, Thyroid Hormone Metabolism & Detoxification
UGT1A6
Reports: Detoxification
Primary System: Liver Conjugation
Conditions: Medication Detoxification & Sensitivity, NSAID Sensitivity, Paracetamol Sensitivity
VDR
Reports: APOE, Detoxification, Hormones, Nervous System, Nutrient Core, Thyroid Health Report
Primary System: Other / Cofactors & Transport
Conditions: ADHD & Neurotransmitters, Anxiety, Chronic Stress, Cognitive Decline & Neurodegeneration, Cognitive Function (Memory), Depression & Low Mood, Dopamine Imbalance, Hypertension, Migraine, Serotonin Imbalance, Sleep Disorders, Thyroid Hormone Activation, Thyroid-Related Inflammation, Vitamin D Deficiency
VKORC1
Reports: Nutrient Core
Primary System: Other / Cofactors & Transport
Conditions: Vitamin K Issues

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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