The Sourdough School

Baking Courses specialising in Nutrition and Digestibility of Bread

Based in rural Northamptonshire, within the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home, we teach the art and science of Baking As Lifestyle Medicine (BALM). We offer a range of testing and bread making courses to personalise bread, tailored to suit your digestion, gut health, and genetics.

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Blend Number 14 – Satiety Blend | Research Level

Diversity Score: 10

Research Level

This post is part of my research and teaching into Nutrition & Digestibility of bread as part of my Doctorate and only viewable to Research Level Members. 

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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