The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Avoid Assumptions when Social Prescribing

It is easy to forget that not everyone has the same access to resources.  So it is crucial to be mindful of making assumptions about a patient’s access to basic resources such as a kitchen because it directly relates to social equality and fairness in healthcare. Making assumptions based on socioeconomic factors can perpetuate inequalities and create barriers to healthcare access for certain individuals or communities.

Here are a few reasons why it is important to avoid assumptions:

  1. Equal Treatment: Assuming that every patient has access to a kitchen overlooks the reality that not all individuals have the same resources or living conditions. By acknowledging and addressing these differences, healthcare providers can ensure equal treatment and opportunities for all patients.
  2. Cultural and Lifestyle Diversity: Different cultures and lifestyles may have varying norms and practices regarding cooking and kitchen facilities. Assuming that everyone has access to a kitchen may disregard cultural differences and fail to accommodate diverse patient needs and preferences.
  3. Health Disparities: Socioeconomic factors play a significant role in health disparities. Access to a kitchen and nutritious food can have a direct impact on an individual’s health outcomes. By acknowledging and addressing disparities in access to resources, healthcare providers can work towards reducing health inequalities.
  4. Empowerment and Patient-Centered Care: Recognizing the diverse circumstances and resources available to patients empowers them to actively participate in their healthcare decisions. Patient-centred care involves understanding individual needs and tailoring interventions accordingly, which includes considering the availability of resources like a kitchen.
  5. Addressing Structural Inequities: By being mindful of assumptions, healthcare providers can contribute to addressing structural inequities that impact health outcomes. It highlights the importance of advocating for systemic changes that ensure access to basic resources for all individuals.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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