The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
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What is Proven?

How to eat Bread

The Highlights of the Dietary Intervention Studies

Folate, Folic Acid & Why They Are Not the Same Thing

Electrolytes and bread

Legumes in sourdough blend

Causes Of Constipation

Live Student Support Sessions BY Claire & Alumni

Deep Diving into Proteins

Proven System Change

Proven Bread Book

Understanding the Cell as if it were a bakery

VANESSA WITH STUDENTS MILLING FLOUR

Nutrigenetic Gene Index: Finding The Genes in the Lifecode Reports

Self assessment Task – Know Your Genes Before You Test

Lecture – What do I mean when I say we are Biohacking Bread

lecture – ESSENTIAL FATTY ACIDS AND THE FADS GENES

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