The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

BAKING WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire; this is baking tailored to to suit the biology of the person eating it using nutrigenetics and gut health assessments. We train healthcare professionals and bakers to bake Proven Bread.

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Estimated time: 6.5 hours

The image shows a large brown paper bag labeled "Botanical Blend no. 2" from The Sourdough School. The bag appears slightly crumpled, giving it a natural, handcrafted look. The label includes text indicating that it is a blend of wholegrain flours. The bag sits on a wooden countertop, and the background is softly blurred.

Botanical Blend Flour – Supporting diversity in the gut, and diversity in the environment.

Sourdough Bread and Blood Sugar Balance

maximise fibre

BALM Protocol 2 – Maximise your fibre

Fibre – what kind of fibres are there in grain and where can they be found? 

Why IBS & IBD need a gradual change to wholegrain

wholegrain

Sourdough, Fibre & Bowel Cancer with Vanessa Kimbell

How fermentation increases soluble fibres | Research Level

Antioxidants in wheat

Antioxidants in Wheat, and the Significance of Sourdough Fermentation

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