The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

WhatsApp: +44(0)7813308301
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    • 2 Day Workshops
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  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
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    • Personalising Bread Using Nutrigenetics
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Estimated time: 6.5 hours

The image shows a large brown paper bag labeled "Botanical Blend no. 2" from The Sourdough School. The bag appears slightly crumpled, giving it a natural, handcrafted look. The label includes text indicating that it is a blend of wholegrain flours. The bag sits on a wooden countertop, and the background is softly blurred.

Botanical Blend Flour – Supporting diversity in the gut, and diversity in the environment.

Sourdough Bread and Blood Sugar Balance

maximise fibre

BALM Protocol 2 – Maximise your fibre

Fibre – what kind of fibres are there in grain and where can they be found? 

Why IBS & IBD need a gradual change to wholegrain

wholegrain

Sourdough, Fibre & Bowel Cancer with Vanessa Kimbell

How fermentation increases soluble fibres | Research Level

Antioxidants in wheat

Antioxidants in Wheat, and the Significance of Sourdough Fermentation

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