The Sourdough School

Baking eating and sharing bread to improve physical and mental health

Using a robust evidence-based baking protocol combining the evidence of thousands of years of baking with modern clinical insights, we offer comprehensive training to bakers and healthcare professionals, providing students with the tools to use baking in everyday practice as a wellness intervention.
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Baking as Lifestyle Medicine for Bakers and Clinicians

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Einkorn Starter Analysis Task

 

Remember you do NOT need to start from scratch. .. just make a new one use your existing starter and refreshing in a new jar using Einkorn flour

Don’t forget to post your results to the forum so I can check you completed the task. 

Download & Print Starter Task sheet

 

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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