The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Everything starts with the soil – a review by Andrew Wilkinson PhD

This film on soil health and improvement by Dr Andrew Wilkinson is part of our science team at The Sourdough School, bringing his specialist knowledge in grain. 

This is GROUNDBREAKING research that changed the face of organic farming in the UK has been published as part of a Northumberland miller’s PhD.

Dr Andrew Wilkinson,  owns and runs Gilchester Organics with wife Sybille, recently published his PhD, which he completed at Newcastle University.

His doctorate, entitled ‘Improving the organic management and utilisation of organic break making wheat’ was the result of 17 years work and includes pioneering research into the organic farming of grains not used in this country for generations. “Prior to my research, there was a lack of knowledge about organic cereal farming in the UK. For instance, the considered wisdom was that you couldn’t produce milling quality organic wheat this far north,” he said.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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