The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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Ferulic Acid | Research Level

Wholegrain power Why is the use of a quality cereal grain in our bakes so important? One of the reasons is ferulic acid. This is a phytochemical, classed as a polyphenol and found in the cell walls of plants and cereal grains.  It is amazing to realise that 90 per cent of the polyphenols in a cereal grain come from ferulic acid. This compound protects the plant or grain against ultraviolet radiation and pathogens through its functional antioxidant properties... This post is part of the Reseach Level Nutrition & Digestibility of Bread Course

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Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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