The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Can I talk about this on social media?

We highly encourage participants to engage in dialogue about their experiences and share their baking journey with us. Social media platforms provide an excellent way for you to do this. Using the hashtags #sourdoughresearch and #sourdoughschool, you can easily connect with fellow participants, our research team, and the broader community interested in our work.

You can find us on Twitter and Instagram under the handle @sourdoughschool. We love seeing your posts about the bread you’re baking, the progress you’re making, and any exciting observations or insights you might have during the course of the study.

Your experiences and insights can help enrich our research and inspire and educate others. We look forward to your contributions and engaging with you on these platforms.

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