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The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

Bake With The Hands Of An Artisan And The Mind Of A Clinician

Set within the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say
  • Learn
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Proven: Bread Podcast
    • Proven
    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread

3.2 Supporting Neurodiversity

15 February 2023 by

Encouraging people to bring their whole, authentic self to work and school, with the knowledge that we value difference and diversity. As Vanessa is neurodiverse, we have an open policy of sharing this information, as challenges from ASD, ADHD symptoms and dyslexia, are given support,

Avoiding Ableism Through Organizational Education

In order to be inclusive of those with less visible disabilities, we ensure that we have an open policy of disability awareness and make sure that we show sensitivity to all team members.  We do not tolerate ableist language choices that may unconsciously discriminate against team members with disabilities.

To avoid accidental ableism and increase accommodation, we try at every opportunity to educate our team members and out suppliers and community (individually and collectively) on some of the most common misperceptions about disabilities.

Flexible working

Mental fatigue and ability to focus certain times of day may be an issue for those identifying as neurodiverse.  We record our live sessions so they can catch up when they are ready, and wherever possible we allow people to self- schedule around their optimal times of productivity as we know this is of great benefit.

Arlo is a Service Dog, ahis role is in supporting ADHD and Autism symptoms

We Encourage Screen Breaks and taking time out

We are very fortunate to have Arlo who is Vanessa’s Service dog and so while screen breaks and check ins are important to reduce risks for all team members, for any individual with autism and/ or ADHD, the potential risk is increased. Hyperfocus for these neurotypes lead to overworking and so one of Arlo’s jobs is specifically to encourage Vanessa and anyone else at The Sourdough School to step away from the screen, walk outside get some sunshine and fresh air, and some gentle exercise and he helps to limit consecutive work hours may reduce future risk of burnout.

Sensory overload

The Sourdough School environment is very calm.  The colours and pallet, textures and light have been created over many years to provide a soft light, and a quiet environment that reduces sensory overload.  This is particularly designed to create a peaceful space for anyone with sensory overload, we find that everyone who spends time here feels that this is a magical environment that promotes a relaxed atmosphere.

We also ask our students to bring a non-bright colour apron and avoid wherever possible colours that overload the senses.

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