The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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  • courses
    • Book a Call
    • 12 week Bread Delivery Gut Reset Course
    • 1 Day Practitioner BALM Training Day
    • 3 Day Bake for Heath Workshops
    • 6 Day Reset Retreat
    • Annual Tuscan Retreat
    • The Diploma
  • Personalisation
    • Bread & Health Assessments
    • Personalising Bread
    • Personalising Bread Using Nutrigenetics
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  • About
    • About The Sourdough School
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    • A Social Enterprise
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  • Our Approach
    • Baking as Lifestyle Medicine (BALM)
    • Prove it – The Case Studies
    • 12 Week Student Support Pack
    • Bread as Preventative Health
    • Training Bakers & Healthcare Professionals
    • Diversity Bread™
    • BALM & Bread in The Blue Zone
    • Proven: Bread Podcast
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What is a prescription membership and what is The Sourdough Club?

What is a prescription course?

Our in-house GP and Medical Director, Dr Alex Davidson explains: ‘This approach at the club is the implementation of BALM, and this a preventative medical approach that uses evidence-based behavioural interventions to prevent, treat and manage chronic disease.’

Our prescription memberships can be bought by private individuals (we have several thousand members), and they are also available as part of our social enterprise as social prescriptions that can be prescribed to patients by doctors and healthcare professionals who have graduated the Diplomas in Prescribing Baking as Lifestyle Medicine and are part of The Sourdough School Systems Change Programme.

Lifestyle Medicine Prescription

We work with partners, including doctors and healthcare practitioners, and your practitioner may recommend that you do one of our courses as part of your treatment. In our easy, affordable, interactive memberships we explore the amazing science of how baking can transform health.

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