Nutrigenetics is the study of how an individual’s genetic makeup affects their response to specific nutrients, foods, or dietary patterns. It helps us understand why one person may thrive on wholegrains, while another may experience bloating or inflammation from the same bread. By exploring genetic variants—particularly single nucleotide polymorphisms (SNPs)—we can tailor dietary interventions in a way that is both preventative and therapeutic. We use Nutrigenetics to the study of how an individual’s genetic makeup affects their response to bread specific nutrients, foods, or dietary patterns. It helps us understand why one person may thrive on wholegrains, while another may experience bloating or inflammation from the same bread and tailor bread to suit the individual
