The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

+44(0)7813308301
[email protected]
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    • Baking as Lifestyle Medicine (BALM)
    • 12 Week Student Support Pack
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    • Personalising Bread Using Nutrigenetics
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What Should I wear & why neutral colours?

You will need:

  • An apron OR two if you are staying longer.
  • Indoor shoes
  • Outdoor shoes
  • A swimming costume if you are on the retreat and wish to do outdoor swimming
  • A coat if it is raining,
  • Something comfortable to do gentle exercise  – for example, yoga on the lawn
  • Something to tie your hair up with
  • Layers – The School gets warm when the ovens are on, so cotton.
  • Clothes that you don’t mind getting flour on!

Colour policy

Please try to choose non-bright colours, and no patterns when choosing your apron and avoid wherever possible any bright colours or red. We have a policy of inclusion and we pay particular attention to reducing sensory overload through colours and sound. This helps make The Sourdough School a calm and relaxing environment for neurologically diverse people, and by asking that you wear neutral colours whenever possible this significantly reduces overload of the senses, making the environment calm for everyone.

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