The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Will I need to buy any equipment?

Participating in our research study requires some basic kitchen equipment which, in most cases, you’ll likely already have if your kitchen is well-equipped. This includes items such as mixing bowls, a kitchen scale, a dough scraper, and an oven.

However, please rest assured that any specific equipment required for the course or the research study, which you may not already own, will be provided by us. This is part of our commitment to ensuring that all participants are fully equipped to participate in the study without incurring any extra personal expense.

Our goal is to facilitate your participation and make the process as seamless as possible, allowing you to focus on the process of baking and the study itself. We are here to provide any necessary support and answer any questions you may have throughout the study.

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