The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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    • 12 week Bread Delivery Gut Reset Course
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Cardiovascular benefits from ancient grain bread consumption: findings from a double-blinded randomized crossover intervention trial

The prebiotic effects of omega-3 fatty acid supplementation: A six-week randomised intervention trial

Diet patterns and health span

Associations between dietary patterns and the incidence of total and fatal cardiovascular disease and all-cause mortality in 116,806 individuals from the UK Biobank: a prospective cohort study

Effect of High Beta-Glucan Barley on Serum Cholesterol Concentrations and Visceral Fat Area in Japanese Men—A Randomized, Double-blinded, Placebo-controlled Trial

Potential beneficial effects of butyrate in intestinal and extraintestinal diseases

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Dietary fructooligosaccharides and potential benefits on health

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Understanding the Physics of Functional Fibers in the Gastrointestinal Tract: An Evidence-Based Approach to Resolving Enduring Misconceptions about Insoluble and Soluble Fiber

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Effect of High ?-Glucan Barley on Serum Cholesterol Concentrations and Visceral Fat Area in Japanese Men—A Randomized, Double-blinded, Placebo-controlled Trial

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Beta-Glucans Improve Growth, Viability and Colonization of Probiotic Microorganisms

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Green tea: potential health benefits

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A Walnut-Enriched Diet Affects Gut Microbiome in Healthy Caucasian Subjects: A Randomized, Controlled Trial

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Formation of propionate and butyrate by the human colonic microbiota

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