The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Don’t Get Stuck! Tips on Using Bannetons

Learning Objective

In this lesson, you will learn how to use a cane sourdough banneton so that your dough will not stick. You will discover how to condition and maintain your banneton for continual use.

Learning Outcome

You will now be able to use your cane banneton for sourdough baking without getting your dough stuck, and will be able to maintain it for regular use.

This lesson will talk you through the steps for conditioning and maintaining your sourdough banneton, so that you can use it without the dough getting stuck! Vanessa will teach you how to keep it clean so that it can be used time and time again.   To continue reading, subscribe now for unlimited access. Subscribe

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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