The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

BAKING WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Discover Baking as Lifestyle Medicine, and how to bake Proven Bread, from the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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MIGUEL TORIBIO-MATEAS on Sourdough, the importance of diversity & the Gut Microbiome

This is the 2nd of a series of 4 filmed lectures on the wider subject of the gut microbiome and its impact on our health. Neuroscientist, researcher and nutritionist Miguel is part of the science team here at the School and his expertise in nutrition and the gut microbiome gives our students confidence in understanding key messages on how we can best nourish ourselves & our gut microbiome, as well as a review some of the most interesting papers he has recently read on the gut microbiome.

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Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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