The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Psychiatrist Professor David Veale

David VealeOur In-House Psychiatrist Professor David Veale

I am so very pleased to introduce Professor David Veale as part of The Sourdough School team. I know that his advice has already been, and will be, invaluable to us as we move forward with our work and research. David is a Consultant Psychiatrist at the South London and Maudsley NHS Trust and The Priory Hospital North London, as well as Visiting Professor in Cognitive Behaviour Therapies at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London.

I first met David when he came to the School as a student with his team from the South London & Maudsley NHS Trust. Now, he is my mentor for the research that I am carrying out on nourishing the gut to feed the mind and sourdough’s ability to aid mental health. David has an incredibly diverse gut microbiome – of which I am quite (extremely) jealous!

David’s specialisms include obsessive compulsive disorder (OCD), body dysmorphic disorder (BDD), health anxiety, depression, nutritional psychiatry* and emetophobia (the intense fear of vomiting). He is an Honorary Fellow of the British Association of Behavioural and Cognitive Psychotherapies, a Fellow of the British Psychological Society and Fellow of the Royal College of Psychiatrists. He is also a Trustee of charities OCD Action and the BDD Foundation.

*David and his team are particularly interested in whether they can alter the gut microbiata by diet, by introducing a diverse diet of probiotics and prebiotics, whilst their patients stay at the Anxiety Residential Unit at the Bethlem Royal.

Published works

Professor David Veale FRCPsych, FBPsS, Hon FBABCP, MPhil, BSc, MD has authored or co-authored 100 empirically based articles, 6 books, 13 book chapters and 35 teaching articles.

Click to view books

Click to view research publications

Website: https://veale.co.uk/

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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