The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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Beetroot, black pepper and feta batards

Beetroot, Black Pepper & Feta Sourdough Batards

An earthy beetroot and tangy feta. I use beetroot from the garden here at The Sourdough School, but when time is short I use shop-bought cooked beetroot. My advice is to be generous with the black pepper, and you can grind it freshly straight into the dough for the best flavour. When I make these batards, I open the dough up and add the feta and pepper into the dough, then shape around. This way, the inclusions are enclosed within the dough.

These beetroot, black pepper and feta batards can also nourish your gut microbiome, as beetroot is a great source of polyphenols...

Beetroot, black pepper and feta batards recipe originally from The Sourdough School book, published by Kyle Books. Photograph by Nassima Rothaker. This recipe has been updated on The Sourdough Club website.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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