The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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wholegrain sourdough boule

Classic 100% Wholegrain Sourdough Boule – Retarded

Learning Objective

Learn how to bake a 100% Wholegrain Sourdough Boule

Learning Outcome

Mastering this advanced sourdough recipe

Retarded DDT 23-24C

How to recalibrate - If you need to change this loaf, then the factors I change first are DDT, then hydration and then the age or quantity of the leaven.  Please only alter one things at a time.

The hardest things to judge are the optimal levels of hydration of...

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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