The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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Sourdough Chapatis

Learning Objective

I first learned to make these in Leicester when I was at university, but I really connected to them in India in 2014 on a trip to a tea plantation. They are inexpensive, easy to make, and wonderfully simple; they are the staples of everyday meals, especially in the warmth of Southern Indian kitchens.

So, by using a botanical blend, I am taking chapattis to a new level. Imagine infusing the dough with the subtle yet aromatic hints of cardamom and cinnamon, transforming these humble flatbreads into a fragrant delight that teases the palate while feeding the gut microbiome. By weaving in a diversity of whole grains and employing a touch of sourdough magic for natural fermentation, we enhance our chapattis' nutritional value and digestibility. It's about making each ingredient count, not just for its flavour but for its role in our overall well-being.

LOVE BAKE NOURISH  

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Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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