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Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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564 - ‘Re-discovering ancient wheat varieties as functional foods’. Journal of traditional and complementary medicine. 5(3), pp.138-143

Reference Number: 564

Year: 2015

Authors: Cooper, R.

Link: Link to original paper

Summary

Abstract

With the gluten-free food market worth almost $1.6 bn in 2011, there is every reason for renewed interest in ancient grains. This resurgent interest is expressed in re-discovering ancient varieties as functional foods. In particular, people affected by celiac disease have to avoid all gluten in their diet and several ancient grains may offer an important alternative.

Significance for a baker:

Ancient grains can be used in your baking as a gluten-free or low gluten option. This paper looks at ancient and modern wheat varieties and which ones could be used in baking, or in your diet in general, for those with coeliac disease or non-coeliac gluten sensitivity.

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Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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