The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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576 - ‘Wheat into Flour: A Story of Milling’. Gastronomica. 6(1), pp.84-92

Reference Number: 576

Year: 2006

Authors: Gage, F.

Link: Link to original paper

Summary

As soon as people realized that the grain they gathered could be ground into flour, they devised means to separate the elemental components of the plant. But getting to the endosperm, the starchy heart of the wheat berry, isn’t easy. First you have to get through the tough bran, which adheres stubbornly to the outside of the kernel, and remove the oily germ, the part that develops into another stalk of wheat when the seed is planted. Centuries of technological advancement and individual ingenuity have made the milling process more efficient, but it is still, even after all this time, far from perfect. This is the story of its evolution.

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Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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