The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Olga Leuta-Morozova

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Location: Ukraine

Profession: Home Baker

About

My favourite food is actually bread and butter. Earlier i've been seeking for really healthy and highly nutrient loaf of bread and it seemed no so easy and now I'm free to bake it myself, which I'm proud of. Now I bake for my family and friends and want to share more in the future.
I've baked my first bread during the war in my country and I feel the value of bread as a symbol of satiety and peace in the family. Sourdough rye bread baking namely has a long history in our ancient time Ukraine and for me such an activity is a moment of unity with the way my grand-grandmothers did it.

How I use BALM Protocol

Want to bake more and share it with other. Dreaming of my own bakery!

Personal Information

+380503435989

[email protected]

Ukraine

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Personalised Bread Package & Communications

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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