Personalised Bread Consultations & Testing

Do you struggle with bloating, tiredness, or IBS symptoms after eating bread? What if bread wasn’t the problem but part of the solution to your health challenges?

We take a different approach to teaching people to bake bread. Our focus is on understanding how your body responds to the foods you eat, considering factors such as digestion, nutrient absorption, and individual health needs. We use a Lifestyle Medicine and a Functional Nutrition approach to baking. We use an evidence based protocol to make bread that can help with gluten sensitivity, IBS, bloating, tiredness, constipation, blood sugar balance, stress management and supports mental health.

We work with you to create nourishing bread specifically tailored to your unique biology and lifestyle, which means with our personalised bread consultations for gluten sensitivity and gut health, you will get to bake the healthiest bread in the world that supports your health.

At its core, it’s about supporting your gut microbiome and using the way you bake, eat, and share bread to optimise nutrition and support your overall health in a personalised way. In Dr Kimbell’s consultations, functional nutrition is used to tailor bread recipes and baking techniques to align with your unique health profile. This includes adjusting ingredients, fermentation methods, and even how and when you eat bread to maximise its benefits for digestion, energy, and overall well-being. By integrating functional nutrition into your personalised bread strategy, the focus is not just on enjoying bread but also on making it a central part of a holistic, preventative approach to health.

Nourishing Bread tailored to your unique biology