The Sourdough School

Baking eating and sharing bread to improve physical and mental health

Using a robust evidence-based baking protocol combining the evidence of thousands of years of baking with modern clinical insights, we offer comprehensive training to bakers and healthcare professionals, providing students with the tools to use baking in everyday practice as a wellness intervention.
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Baking as Lifestyle Medicine for Bakers and Clinicians

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Sometimes it is ok to cheat…hybrid sourdough leaven/poolish

Learning Objective

This lesson will teach you how to make a poolish. You will discover how to create a sweet hybrid leaven using sourdough starter and commercial yeast

Learning Outcome

You will now be able to create a sweet poolish and understand why you might use one in your baking.

Emmanuel is one of our tutors and he is demonstrating here how to a sweet leaven hybrid. It's actually a poolish, not a pure leaven, and it combines both starter and yeast. Some bakers like to combine modern yeast strains with the starter. find out how to incorporate this into your baking. To continue reading, subscribe now for unlimited access. Subscribe

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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