Baking Courses specialising in Nutrition and Digestibility of Bread
Based in rural Northamptonshire, within the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home, we teach the art and science of Baking As Lifestyle Medicine (BALM). We offer a range of testing and bread making courses to personalise bread, tailored to suit your digestion, gut health, and genetics.
One of the key things we teach our students is to understand flour. We take time exploring the key things that make a difference to your bread, both in terms of crumb structure and nutritional value.
I think that not understanding flour is one of the main reasons people don't get the loaf they want the first or even the second time they bake sourdough because they have not yet...
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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.
