The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Eonn Chew

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Location: Malaysia

Profession: Home Baker

About

Hi I am Eonn, a home baker from Malaysia.
Being mother of two, baking is part of my routines as my family love bread, i bake for my neighbours, school teachers, friends and relatives too.
For me, bread making meant to be shared, either sharing the knowledge or sharing the breads, and in order to share with more people, i have a Youtube channel to record down my bread making process for those who want to know the basic steps to make a sourdough bread.

Bread making is not difficult, but understand the fermentation and knowing how to apply the knowledge into baking and our daily life are real interesting, and that’s the reason i joined Vanessa’s course.

How I use BALM Protocol

I have to say I am the lucky one to accepted to this course, it opened a whole new world for me, in nutrition and our gut health.
The syllabus is practical, not only technically but also the whole understanding about ourself, our connection with the food source, our choice, our mind and physical health, with the supports of Vanessa’s teaching and facts from the research papers, this made me a more confident baker who see the bread and our diet in new window.
I will continue using all I learnt and shared with people who believe and who willing to make a change, a real changing in bread making and lead to a healthier diet and lifestyle.
I am grateful that I am one of them now.
Thank you!

Graduation Recipes

  • Pu-Erh Coconut Cake with Medjol Dates

Personal Information

+60122812462

[email protected]

https://youtube.com/c/MusicBaking

Malaysia

Enrollment Status: 4 Graduate

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Personalised Bread Package & Communications

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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