The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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14 - ‘How organic farming of wheat may affect the sourdough and the nutritional and technological features of leavened goods’. International Journal of Food Microbiology. Volume 239, 44-53

Reference Number: 14

Year: 2016

Authors: Pontonio E, Rizzello CG, Di Cagno R, et al.

Link: Link to original paper

Nutrition: Amino Acids | Antioxidants | Bioactive peptides | Fibre | Minerals | Organic acids | Polyphenols | Proteins

Summary

wheat growing in a field

Summary

Organic farming is gaining broad recognition as a system that complies well with sustainability, an overarching principle that should drive agriculture now and in the coming year. Different cultivars and products can harbour different abundances of specific bacterial groups, farming system may influence the composition and abundances of microbial communities found on food product. Despite the growing interest towards organic foods, we still have a limited understanding of the diversity of food-associated microbial communities and the factors that influence the composition of these communities.

Consumers in developed nations are commonly exposed to differences in farming practices through their choice between organic and conventionally farmed foods. Organic farming practices can differ from conventional farming practices in a variety of ways, including the types of fertilizer and pesticides that are used. This review aiming to gather current knowledge on chemical, technological, toxicological and functional properties and microbiota composition of wheat flours originating from organic and conventional farming systems and how the use of these may affect the sourdough fermentation and breadmaking. Sourdough fermentation is the most natural and best-performing process to ensure optimal sensory and functional characteristics. It fits perfectly into the processing chain that starts with the organic farming, especially for old wheat varieties with weaker technological properties.

Recently, organic and sourdough microbiota diversity was investigated and in some case a comparison between organic and conventional microbial ecosystem was also carried out. Opposites evidences arise. Once a higher diversity of lactic acid bacteria species was found in conventional wheat sourdoughs, while when the diversity of Firmicutes was investigated, organic sourdoughs showed the highest complexity. When occurring, the differences between conventional and organic sourdough microbiota and their effects on bread properties are difficult to be identified and categorized due to the extremely large variability in baker’s practices. Besides, this review would provide a critical view of this topic in order to avoid the speculation that in this field unavoidably arise.

Significance of the study

Organic farming is gaining broad recognition as a system that complies well with sustainability, an overarching principle we follow at The Sourdough School. As Gobetti states in this paper, sourdough fermentation is the most natural and best-performing process to ensure the optimal sensory and functional characteristics of baked products and fits perfectly into the processing chain that starts with organic farming. There has been some research on the association between the organic farming systems and the plant microbiota which in turn may affect the quality of sourdough fermentation. However, the paper suggests that more research is warranted in this field with more focus on the functional properties of organic flour in sourdough baking.

Our aim is to make academic, research papers accessible to everyone. Beyond this Research Library, we have created a Sourdough Glossary which explains technical and scientific terms simply. It is a working glossary so it is always being updated with new terms. 

Take a look at our courses at The Sourdough School

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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