The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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173 - ‘Amylose Content in Segregating Populations of Einkoen, Emmer and Rye’. Starch. 51, 66-73

Reference Number: 173

Year: 1999

Authors: Ali Mohammadkhani, Frederick L. Stoddard and Donald R. Marshall

Link: Link to original paper

Nutrition: Resistant starch

Summary

SUMMARY

Two F2 populations of Triticum monococcum (einkorn), ten of T. turgidum (emmer), and 39 of Secale cereale (rye) were produced and the amylose content of the endosperm halves determined in up to 50 single seeds per population. The apparent amylose contents extended from 1.3 to 28.5 % in T. monococcum, 7.2 to 38.0 % in T. turgidum, and 0.0 to 52.3 % in S. cereale. Small F3 families were examined from two zero-amylose and one 33 %-amylose rye seeds; the “low-amylose” families showed amylose values from 14.9 to 28.7 % but the high-amylose family had 21.0–37.8 % amylose. Genetic gain was therefore easier to demonstrate for higher amylose than for lower amylose content.

Part of this difference may have been attributable to the genetics of amylose content demonstrated in the various F2 families. In general, higher amylose was dominant to lower amylose content, with a 3:1 ratio being found in many families. In other families, the amylose content was more additive, with a 1:1:1:1 ratio being found in some and its modification to 1:1 in others. In one tetraploid family, high amylose was apparently recessive to low amylose content, with a 1:3 ratio. The breadth of variation in most families suggested that minor genes and modifiers determined amylose content. Significant genetic variation for amylose content was therefore demonstrated in three agriculturally and evolutionarily important species. Further progress towards enhanced amylose contents to suit particular end-uses should be possible in wheats and ryes.

SIGNIFICANCE OF STUDY

Amylose is an important form of resistant starch, which has a number of health benefits including having a positive impact on the gut microbiome. This study suggests that cereals could be bred with higher amylose contents.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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