The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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A list of edible flowers

The tradition of consuming flowers as part of a daily diet is something that started out in ancient times, with the ancient Greeks and Romans reportedly adding calendula flowers to their salads. It is easy to see why they used flowers in their cooking in these times, as they were a readily available resource and added huge amounts of flavour to the food. Sadly though the use of edible flowers in cooking and baking is something which seems to have declined in Western cultures. So why should we be making more of an effort to include edible flowers in our food?

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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