Book a 15 minute free consultation.

Fill in the form below to discuss how we can tailor a unique approach to bread to you.

We are all unique, and so our reactions to bread  differ. While some people can find bread perfectly harmless, for many, particularly when it comes to commercial and some artisan breads, the long-term health impacts of consuming bread that increases inflammation, and triggers digestive issues can be negative.

Here, we offer courses, and recipe development that is tailored to your individual bread-making, eating, and sharing habits. This bespoke approach ensures the bread you consume supports your health and well-being, serving as a preventative health measure and a lifestyle medicine to enhance your longevity and happiness. To book a free consultation with Dr Kimbell you can fill in the form below and we’ll get in touch to offer you a free 15 minutes session.

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Please choose up to 3 Personalised Bread and Wellbeing Goals *

Preventive Health Goals: Family History of Bowel Cancer, Cardiovascular Disease Risk

Lifestyle Diseases: Prevention of Type 2 Diabetes, Obesity, Hypertension

Mind and Body Wellness: Stress Reduction, Cognitive Function Support

Neurodiverse Needs: ADHD, Autism Spectrum Support

Nutritional Goals: Improved Gut Health, more bioavailability of Fibre, Vitamins and Minerals

Nutritional Goals:Weight: Management

Digestive Health Concerns: IBS, gas, bloating or digestive discomfort

Digestive Health Support: Crohn's Disease, Diverticulitis

Immune System Support: Recovery from Illness, Inflammatory Conditions

Suspected Gluten Sensitivities: Non-celiac Gluten Sensitivity, Suspected Wheat Intolerance

Specific Diet support: Vegetarian, Vegan, Paleo

Dietary Management: Blood Sugar Control

Medical Treatment Support: Chemotherapy, Immunotherapy or Radiation Therapy

Clean Eating Goal: Actively Reducing Exposure to Pesticides and Herbicides

Mental Wellbeing: Mood Balancing, Anxiety and Depression Management

Performance Enhancement: Athletic Performance, Endurance Support

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