The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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Chocolate, orange & almond tin loaf

Personalising Bread: The Future of Baking at The Sourdough School

Diversity Breadâ„¢

BALM Protocol: A Proactive Approach to Bowel Cancer Prevention for Your Patients

Flour fortification

Baking As Lifestyle Medicine & Proven Bread Starts with the soil

Baking as Lifestyle Medicine: turning shopping into functional movement and a social event to gather ingredients and shop healthily

What is Social Prescribing Baking as Lifestyle Medicine?

BALM reframes the way we understand the impact of bread on the environment.

How Ultra processed bread impacts the environment our health and fuels social injustice

food shopping market

BALM Food Prep Sheet

Professor Tim Spector

Tim Spector leads the way

How Poor quality Bread can harm health long-term

10 Reasons to Avoid Ultra-Processed Bread and Foods

Encourage healthy eating (particularly the adoption of a whole food, plant-based diet)

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