The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

+44(0)7813308301
[email protected]
Follow on Instagram
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Student Login

Schedule a Call to Learn More

Navigation
  • Home
    • About The Sourdough School
    • Contact Us & FAQ
    • Request a Callback
    • Practical Information
    • The Team
    • A Social Enterprise
    • General FAQ’s about The School
    • Contributors & Guest Tutors
    • What Our Students Say
    • Login
  • Courses
    • Priority Access: Join the Waiting List
    • Workshops
    • Bake For Health Retreat
    • Tuscan Retreat
    • Diploma
  • Assessments
    • Bread & Health Assessment
    • Gut Health Assessment
    • Nutrigenomic Assessment
  • Our Approach
    • Baking as Lifestyle Medicine (BALM)
    • 12 Week Student Support Pack
    • Bread as Preventative Health
    • Personalising Bread Using Nutrigenetics
    • Training Bakers & Healthcare Professionals
    • Diversity Bread™
    • Prove it – The Case Studies
    • BALM & Bread in The Blue Zone
    • Proven: Bread Podcast
  • Admissions
    • Request a callback
    • Location, Opening Hours & Course Days & Times
    • Reviews
  • Shop
    • Our Flour and Ingredients
    • Our Books
    • Equipment
    • Flours From Farmers Directory
    • Add Farmer to the Directory

Bake, Eat, Share How Neurodiversity Shapes Vanessa Kimbell’s Holistic Approach to Bread and Well-Being

Vanessa teaches you not just how to make bread, but also how to eat bread. She examines each type of bread in relation to its social, cultural and agro-economical context, considering the traditions that determine how it is eaten. Vanessa is concerned by the loss of knowledge that comes with the increasing homogenisation of bread, warning us against the pitfalls of industrialisation; and even against books such as her own, which risk to standardising breads within the artisan bread community.

Vanessa uses photography (such as these taken in Morocco) as a means to share her knowledge and to develop a narrative that inspires people to realise the social, economic, and political effect of bread.

Her baking philosophy is focused on empowering people and fostering a sense of community. She believes in the transformative power of fermentation and sees baking nourishing bread as an act of social justice.

Vanessa’s neurodivergence has undoubtedly influenced her approach to baking (Vanessa was diagnosed with both ADHD and Asperger’s, now commonly referred to as ASD). Aspects of neurodiversity, including monotropism — an intense focus on specific interests — have shaped her perspective and contributed to her distinctive approach to bread.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Email Sign Up

BANT Member
Lifecode GX

Terms and Conditions | Privacy Policy
Copyright © 2025 Vanessa Kimbell
Call +44 (0)7813308301 | Email [email protected]
Registered in England & Wales: 08412236
Website by Callia Web