Baking Courses specialising in Nutrition and Digestibility of Bread
Based in rural Northamptonshire, within the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home, we teach the art and science of Baking As Lifestyle Medicine (BALM). We offer a range of testing and bread making courses to personalise bread, tailored to suit your digestion, gut health, and genetics.
How do the 6 Pillars of Lifestyle Medicine Underpin BALM?
In this video, Vanessa gives a detailed explanation of how BALM is underpinned by the six pillars of Lifestyle Medicine. The six pillars are evidence-based, and together they are referred to as Lifestyle Medicine.