- NHS: The National Health Service provides information on addiction, treatment options, and support groups available in the UK. Their website offers a comprehensive guide on various types of addiction and how to find help. Link: https://www.nhs.uk/live-well/healthy-body/drug-addiction-getting-help/
- Alcohol Change UK: This organization works to reduce the harm caused by alcohol in the UK. Their website offers resources on alcohol addiction, treatment, and support groups, as well as information on alcohol policy and research. Link: https://alcoholchange.org.uk/
- Action on Addiction: Action on Addiction is a UK-based charity that provides support and treatment for individuals and families affected by addiction. Their website offers information on their programs, research, and resources to help those struggling with addiction. Link: https://www.actiononaddiction.org.uk/
- FRANK: FRANK is a UK government-funded service that provides confidential advice and information about drugs, their effects, and the law. Their website and helpline offer support for individuals who are concerned about their own or someone else’s drug use. Link: https://www.talktofrank.com/
- UK SMART Recovery: This organization offers a science-based program to help individuals recover from addiction, including drugs, alcohol, and other behavioural addictions. Their website provides information on meetings, online resources, and tools for recovery. Link: https://www.smartrecovery.org.uk/
BALM – Proven as one of the healthiest approaches to bread in the world.
Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.
