Although this might sound strange asking you not to eat sourdough, we need to start from a non-sourdough baseline to see the change once we introduce the fermentation. This will allow us to make comparisons before and after baking and eating sourdough. We are looking to see if there are any significant changes in the microbes found by comparing the results.
Learn to bake the healthiest bread in the world
Based in rural Northamptonshire, within the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home; we'll teach you to make the healthiest bread in the world. We offer a range of bread making courses, both online and in person, including personalised bread, specifically tailored to suit your lifestyle, gut health, and unique genetics.
