The Sourdough School

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BAKING WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire; this is baking tailored to to suit the biology of the person eating it using nutrigenetics and gut health assessments. We train healthcare professionals and bakers to bake Proven Bread.

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Effect of increased consumption of whole-grain foods on blood pressure and other cardiovascular risk markers in healthy middle-aged persons: a randomized controlled trial

Potassium

Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials

Pumpkin Seeds_Heart Health

Antihypertensive and cardioprotective effects of pumpkin seed oil

Pumpkin Seeds_Hypertension

Antihypertensive and cardioprotective effects of pumpkin seed oil

Seasame_Blood Pressure

Can sesame consumption improve blood pressure? A systematic review and meta-analysis of controlled trials

Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016

Effect of High Beta-Glucan Barley on Serum Cholesterol Concentrations and Visceral Fat Area in Japanese Men—A Randomized, Double-blinded, Placebo-controlled Trial

photo

Acute effects of coffee consumption on self-reported gastrointestinal symptoms, blood pressure and stress indices in healthy individuals

Increased Whole Grain Consumption Does Not Affect Blood Biochemistry, Body Composition,or Gut Microbiology in Healthy, Low-Habitual Whole Grain Consumers

sourdough olive oil tree - 680

Active Components and Clinical Applications of Olive Oil

EINKORN

Nutritional properties of einkorn wheat (Triticum monococcum L.)

health benefits of kefir

Milk kefir: nutritional, microbiological and health benefits

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