The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

BAKING WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire; this is baking tailored to to suit the biology of the person eating it using nutrigenetics and gut health assessments. We train healthcare professionals and bakers to bake Proven Bread.

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A critical review on the impacts of Beta-glucans on gut microbiota and human health

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Use of sourdough lactobacilli and oat fibre to decrease the glycaemic index of white wheat bread

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Impact of whole grains on the gut microbiota: the next frontier for oats?

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Different Oat Ingredients Stimulate Specific Microbial Metabolites in the Gut Microbiome of Three Human Individuals in Vitro

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Beta-Glucans Improve Growth, Viability and Colonization of Probiotic Microorganisms

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Balancing Herbal Medicine and Functional Food for Prevention and Treatment of Cardiometabolic Diseases through Modulating Gut Microbiota

beta glucan and diabetes

Effects of breakfast cereals containing various amounts of beta-glucan fibers on plasma glucose and insulin responses in NIDDM subjects

Oat polyphenols

Dietary Polyphenols, Inflammation, and Cancer

Beta glucans and obesity

Beta Glucan: Health benefits in obesity and metabolic syndrome

oats beta glucans reduces glucose and insulin levels

Muesli with 4 g oat beta-glucans lowers glucose and insulin responses after a bread meal in healthy subjects

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