The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

PERSONALISED BREAD. BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Reduce Bloating · Improve Gut Health · Balance Blood Sugar · Ease IBS · Manage Gluten Sensitivity — Baking As Lifestyle Medicine. Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, we run workshops, and our flagship course for practitioners is The Diploma in Personalising Bread. Book in for a chat today.

WhatsApp: +44(0)7813308301
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A critical review on the impacts of Beta-glucans on gut microbiota and human health

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Use of sourdough lactobacilli and oat fibre to decrease the glycaemic index of white wheat bread

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Impact of whole grains on the gut microbiota: the next frontier for oats?

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Different Oat Ingredients Stimulate Specific Microbial Metabolites in the Gut Microbiome of Three Human Individuals in Vitro

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Beta-Glucans Improve Growth, Viability and Colonization of Probiotic Microorganisms

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Balancing Herbal Medicine and Functional Food for Prevention and Treatment of Cardiometabolic Diseases through Modulating Gut Microbiota

beta glucan and diabetes

Effects of breakfast cereals containing various amounts of beta-glucan fibers on plasma glucose and insulin responses in NIDDM subjects

Oat polyphenols

Dietary Polyphenols, Inflammation, and Cancer

Beta glucans and obesity

Beta Glucan: Health benefits in obesity and metabolic syndrome

oats beta glucans reduces glucose and insulin levels

Muesli with 4 g oat beta-glucans lowers glucose and insulin responses after a bread meal in healthy subjects

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