The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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    • 12 week Bread Delivery Gut Reset Course
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Chilli Pepper_Weight Loss

Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data

Fermented Soy_Longevity

Association of soy and fermented soy product intake with total and cause specific mortality: prospective cohort study

Mallow Flowers_Botanical Blends

Quality Control of Gamma Irradiated Dwarf Mallow (Malva neglecta Wallr.) Based on Color, Organic Acids, Total Phenolics and Antioxidant Parameters

Citrus Fruit & Flavonoids

Citrus fruits and their flavonoids in inflammatory bowel disease an overview

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Formation of Short-Chain Fatty Acids, Excretion of Anthocyanins, and Microbial Diversity in Rats Fed Blackcurrants, Blackberries, and Raspberries

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Metabolite profiling of grape: Flavonols and anthocyanins

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Antioxidant activity and bioaccessibility of phenolic compounds in white, red, blue, purple, yellow and orange edible flowers through a simulated intestinal barrier

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Resistant starch and “the butyrate revolution”

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Antioxidant activities and anthocyanin content of fresh fruits of common fig (Ficus carica L.)

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A review of nutritional and nutraceutical components of buckwheat

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Biological Activities and Safety of Citrus spp. Essential Oils

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Apple phytochemicals and their health benefits

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Acute neurocognitive effects of epigallocatechin gallate (EGCG)

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Chamomile: A herbal medicine of the past with bright future

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Resveratrol, in its natural combination in whole grape, for health promotion and disease management

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