The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Sardines with Tomatoes on sourdough 

Learning Objective

You will learn how to make a healthy recipe by Michael Mosley and Claire Bailey and be able to catch up on their webinar.

Learning Outcome

You will understand the research behind this recipe from watching the webinar and know how to make a healthy and simple recipe.

As part of our series on eating bread and weight loss, this recipe is the one mentioned in our webinar with guests Dr Micheal Mosley & Dr Clare Bailey - the recipe is from The Fast 800 Easy, by Dr Clare Bailey and Justine Pattison, is published by Short Books, RRP £16.99

To learn how to make this recipe and get UNLIMITED access to the most comprehensive online library of video tutorials, recipes, experts and tips subscribe now to The Sourdough Club.  .  

Learn to make Sourdough, we'll send you a free starter to get you going.  Start your journey today & discover why sourdough is the healthiest bread.

Find out more about how sourdough is the healthiest bread, and apply our 7 core principles to your baking to help your digestion & benefit your overall health & wellbeing. 

There is a world of information inside the club with core knowledge, so you learn to understand sourdough and a have whole community of bakers to support you.

 

It's alive with baking and conversations, with the latest research, tips, regular inspiring recipes and brilliant webinars, an interactive forum, as well as discounts for members.  You also get updates with news to be in the know before anyone else about the latest books by Vanessa Kimbell, and courses at the Sourdough School.

To join the Sourdough Club click here

If you are not able to join at the moment then please subscribe to our Sourdough Club magazine and keep up to date

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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