The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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113 - ‘Chemical Leavening: effect of pH and certain ions on breadmaking properties’. Cereal Chemistry. 64(4), 343-348

Reference Number: 113

Year: 1987

Authors: J.T Holmes, R.C Hoseney

Link: Link to original paper

Inclusions: Salt

Summary

Summary

When a combination of yeast and chemical leavening was used in bread, yeast was tolerant to moderate changes in pH but its gassing abilities were impaired when subjected to high pH (2 9.7). At the pH encountered in doughs containing NaHCO (~ 6.75), the yeast was about 90% as active as control dough (pH 5.5). A laboratory-scale, remixing scheme was developed to incorporate chemical leavening into yeasted doughs. Baking results indicated that the major factor affecting loaf volume was not pH, but rather the salts produced from the leavening reaction. The paper suggests that specific ions were detrimental to loaf volume and texture.

SIGNIFICANCE OF THIS STUDY

The current study highlights the importance of salts and pH on the structural properties of bread. At the sourdough school we use unrinsed salts that are known to naturally have high levels of minerals such as magnesium sulphate, calcium sulphate and calcium carbonate. Sulphates in particular stabilises proteins within the flour by forming interactions and thereby help strengthen the dough structure. Sulphate salts have also been shown to have stronger dough strengthening properties compared to chloride salts and the combination of these unrinsed salts is probably what creates the most favourable sourdough bread in terms of texture and flavour.

Take a look at our courses at The Sourdough School

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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