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202 - ‘Olive tree (Olea europaea) leaves: potential beneficial effects on human health’. Nutrition Reviews. 67(11), 632-638

Reference Number: 202

Year: 2009

Authors: Sedef N El and Sibel Karakaya

Link: Link to original paper

Health: Diabetes | Heart Disease

Nutrition: Antioxidants | Polyphenols

Summary

Olive tree (Olea europaea L.) leaves have been widely used in traditional remedies in European and Mediterranean countries such as Greece, Spain, Italy, France, Turkey, Israel, Morocco, and Tunisia. They have been used in the human diet as an extract, an herbal tea, and a powder, and they contain many potentially bioactive compounds that may have antioxidant, antihypertensive, antiatherogenic, anti?inflammatory, hypoglycemic, and hypocholesterolemic properties. One of these potentially bioactive compounds is the secoiridoid oleuropein, which can constitute up to 6–9% of dry matter in the leaves. Other bioactive components found in olive leaves include related secoiridoids, flavonoids, and triterpenes. The evidence supporting the potentially beneficial effects of olive leaves on human health are presented in this brief review.

 

SIGNIFICANCE OF THIS STUDY

Olive leaves have a history of traditional use in the Mediterranean. Animal studies suggest olive leaves have beneficial effects on health conditions such as hypertension, diabetes and cardiovascular disease. This review concludes that further work is needed to determine effective and safe doses for humans.

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader’s sole discretion and risk.

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